Prenatal Class Schedule
Empowering you with knowledge and confidence for a positive birth experience.
In-person classes in Eindhoven, Netherlands
Five Week Birth Preparation Series
A comprehensive birth preparation series that provides you with all the knowledge you need to enjoy your pregnancy. Our courses combine evidence-based education with a holistic, heart-centered approach, inspired by Hypnobirthing, Lamaze, and Dick-Read philosophies.
Our comprehensive birth preparation series meets once a week for five weeks, with each session lasting 2-2.5 hours. Classes are held in English, and your partner is included at no extra cost.
Formats Available:
- • Group classes (in-person at our practice)
- • Hybrid (online + in-person) - flexible attendance
- • Private sessions (at your home within 15km of Eindhoven)
- • Private online (live sessions via Teams, not pre-recorded)
The ideal time to join our Birth Preparation Series is between the 25th week of pregnancy.
Limited to 5 couples per group - We intentionally keep our classes small to provide personalized attention and create a supportive community of expecting parents.
5-Week Course Curriculum
- 1Birth symptoms and Birth development - Understanding nesting, Braxton Hicks, cervix effacement, mucus plug, baby drops, membrane rupture, stages of birth, dilation stages, contractions, baby's position, mother's positions, contraction intensity, episiotomy, placenta management, and c-section.
- 2Pain relief methods - TENS, massage, breathing techniques, rebozo during birth, use of water, meditation, epidural analgesia, remifentanil, exercises on pregnancy ball, and birth plan development.
- 3Meditation and breathing techniques for a calmer birth - Birthing positions and breathing techniques with meditation and visualization for calmer birth, based on Hypnobirthing principles.
- 4Breastfeeding Naturalization - Rooming-in, infant sucking reflex, skin-to-skin contact, breastfeeding positions, stomach capacity, latch-on techniques, colostrum, breastfeeding hormones, and milk bank information.
- 5First days of Postpartum - Dealing with breastfeeding problems (sore nipples, breast overload), baby care including herbal baths, safe sleep, mother's care, 4th trimester support, baby blues, and first aid for babies (CPR, choking infant).
What's Included With Every Course
- Digital e-book, video materials, and printable resources
- Ongoing support via phone, email, or text until your baby is born
- A free 20-minute postpartum consultation to help with breastfeeding challenges
- Partner participation at no additional cost
Five-Week Series - Jun 7 to Jul 5
€325 (incl. VAT)
partner included
Five-Week Series - Aug 23 to Sep 20
€325 (incl. VAT)
partner included
Five-Week Series - Sep 6 to Oct 4
€375 (incl. VAT)
partner included
Five-Week Series - Oct 11 to Nov 15
€375 (incl. VAT)
partner included
Five-Week Series - Private
€475 (incl. VAT)
partner included
Frequently Asked Questions
Find answers to common questions about our prenatal classes.
Don't see your question answered? Contact us directly - we're happy to help.
Please review our terms and conditions for detailed information about cancellations, refunds, and service policies.